Eat a healthy meal a few hours before you sing. Eat enough food an hour or two before the show starts to keep you energized. Don't eat too much. A full stomach will limit your diaphragm. And avoid eating foods that are too tasty.

Drink some water before the show.

Drinking plenty of water will keep your throat hydrated. Keep the water 歌唱表演 warm because if it is too cold, your vocal cords will constrict. Don't drink too much water a few hours before the show so you don't have to go to the bathroom.

Avoid alcohol, dairy products and cold drinks, all of which can make your voice sound worse.

A little physical activity can help you relax. Do some light stretching or jogging for a few minutes; relax your jaw and tongue; do some stretches for your back and abdomen.

A good stretch is a back bend. Place your hands on your lower back and gently bend your neck with your inner spine back.

Warm up your voice with lip trills and scales. Lip trill. Make a br sound. Sing the scales with your lip trills. Don't exceed your preferred pitch. Humming is another good exercise. You can warm up your voice by humming.

Take a deep breath and get rid of any tension that you can't get rid of. Take a deep breath, relax, and let your body open up. If you notice any tensions, you can feel them, but don't indulge them. As you breathe out, imagine them slowly leaving your body.

Remember why you are singing. Think about the compliments you get and remind yourself why you sing.

Tell yourself that singing is fun for you and that your voice is perfect for the audience.

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